This Privacy Policy describes how your personal information is collected, used, and shared when you visit or make a purchase from femivaco.com (the "Site").
Personal Information We CollectWhen you visit the Site, we automatically collect certain information about your device. This includes your web browser, IP address, time zone, and some of the cookies installed on your device. As you browse the Site, we also collect information about the individual web pages or products you view, what websites or search terms referred you to the Site, and how you interact with the Site. We refer to this automatically collected information as "Device Information."
We collect Device Information using the following technologies:
Additionally, when you make a purchase or attempt to make a purchase through the Site, we collect certain information from you, including your name, billing address, shipping address, payment information (including credit card numbers), email address, and phone number. We refer to this as "Order Information."
When we talk about "Personal Information" in this Privacy Policy, we mean both Device Information and Order Information.
How Do We Use Your Personal Information?We use the Order Information we collect to fulfill orders placed through the Site (processing payment, arranging shipping, providing invoices and order confirmations). We also use it to:
When you purchase something from our store, as part of the buying and selling process, we collect the personal information you give us such as your name, address, and email address.
When you browse our store, we also automatically receive your computer's internet protocol (IP) address to help us learn about your browser and operating system.
Email marketing: With your permission, we may send you emails about our store, new products, and other updates.
We use Device Information to screen for potential risk and fraud (particularly your IP address) and to improve and optimize our Site (analytics on customer behavior and assessing marketing campaign performance).
Sharing Your Personal InformationWe share your Personal Information with third parties to help us use it as described above. We use Shopify to power our online store. Read more about how Shopify uses your Personal Information here: https://www.shopify.com/legal/privacy. We also use Google Analytics to help us understand how customers use the Site. Read more about how Google uses your information here: https://www.google.com/intl/en/policies/privacy/. You can opt out of Google Analytics here: https://tools.google.com/dlpage/gaoptout.
Finally, we may also share your Personal Information to comply with applicable laws and regulations, to respond to a subpoena, search warrant, or other lawful request for information we receive, or to otherwise protect our rights.
Behavioural AdvertisingAs described above, we use your Personal Information to provide you with targeted advertisements or marketing communications we believe may be of interest to you. For more information about how targeted advertising works, visit the Network Advertising Initiative's ("NAI") educational page at http://www.networkadvertising.org/understanding-online-advertising/how-does-it-work.
You can opt out of targeted advertising by using the links below:
Additionally, you can opt out of some of these services by visiting the Digital Advertising Alliance's opt out portal at http://optout.aboutads.info.
Do Not TrackPlease note that we do not alter our Site's data collection and use practices when we see a Do Not Track signal from your browser.
Your RightsIf you are a European resident, you have the right to access personal information we hold about you and to ask that it be corrected, updated, or deleted. To exercise this right, contact us through the contact information below.
Additionally, if you are a European resident, we note that we are processing your information in order to fulfill contracts we might have with you (for example, if you make an order through the Site), or otherwise to pursue our legitimate business interests listed above. Your information may be transferred outside of Europe, including to Canada and the United States.
Data RetentionWhen you place an order through the Site, we will maintain your Order Information for our records unless and until you ask us to delete this information.
ChangesWe may update this privacy policy from time to time in order to reflect, for example, changes to our practices or for other operational, legal, or regulatory reasons.
MinorsThe Site is not intended for individuals under the age of 16.
Contact UsFor more information about our privacy practices, if you have questions, or if you would like to make a complaint, please contact us by email at info@femivaco.com. For collaborations and PR inquiries, contact collabs@femivaco.com.
Get it free, and we'll throw in a little something extra.
Please enter a valid email address (e.g. name@example.com).
Get it free plus a little something extra.
Please enter a valid email address (e.g. name@example.com).
A GIFT FOR YOU
Five minutes. Real difference.
Most cellulite advice is either useless or overwhelming. This isn't. In the next few minutes you'll learn what cellulite actually is, why it's not your fault, and a simple five-minute routine you can start tonight. No crash diets. No guilt. No magic claims — just what works, kept short on purpose.
Part One — Why cellulite appears
Here's the first thing to know: cellulite isn't a weight problem. Slim women have it. Athletic women have it. It comes down to what's happening just beneath the skin.
It's connective tissue. Stiff bands of connective tissue anchor your skin down while fat cells push up against them. That push and pull is what creates the dimpled, uneven look on the surface. No amount of dieting changes those bands.
It's fluid sitting still. When your lymphatic system slows down, fluid stops moving and settles in the tissue. That's the heaviness and puffiness you feel by evening. It's also why the area can look worse some days than others.
It's circulation. Less movement below the surface means less blood flow and slower drainage, leaving skin looking tired and uneven. The area simply needs a different kind of stimulation than diet or exercise can give it.
The takeaway: if nothing's worked so far, it's not because you didn't try hard enough. You just haven't been reaching the right layer.
Part Two — The daily habits that help most
Small, consistent habits do more than occasional big efforts. These are the ones that actually move the needle — no strict rules, just things that help your body drain and feel lighter.
Get fluid moving. Walk 10 to 15 minutes a day — even gentle movement pumps the lymphatic system. Put your legs up the wall for five minutes in the evening to help fluid flow back. Break the habit of sitting still for hours; roll your ankles and stretch your calves.
Support it from the inside. Drink water steadily through the day — hydration keeps fluid moving, not stagnant. Ease up on very salty foods, which make your body hold on to water. Add potassium-rich foods like leafy greens, bananas and avocado to balance fluid.
Be consistent, not perfect. This is the one that matters most. Five minutes most evenings beats an hour once a week. The habit is what gets results, not intensity.
Part Three — How lymphatic drainage works
Your lymphatic system is your body's drainage network. Unlike blood, it has no pump of its own — it relies on movement to keep fluid flowing. When it slows, fluid pools, and you get that heavy, puffy, tight feeling.
Lymphatic drainage is simply helping that fluid move again — gently guiding it toward your lymph nodes so your body can clear it. Done regularly, it eases puffiness, makes legs feel lighter, and helps the surface look smoother and more even.
The golden rule of drainage: always work toward the heart. Up the legs toward the groin, up the arms toward the underarm. Drainage moves in one direction, so work with it, never against it.
This is the single most important idea in this guide. Everything in the five-minute routine below is built around it.
Part Four — Try it tonight
Now that you know the rule — always toward the heart — here's a simple version you can do with just your hands this evening. It won't transform anything on its own, but it'll give you a feel for how drainage works.
1. Warm the skin. Rub your hands together and warm one thigh for about 30 seconds.
2. Add a little oil. A few drops so your hands glide without dragging.
3. Stroke upward, toward the heart. Long, slow strokes up the leg toward the groin. Never downward.
4. One minute per zone. Thighs, backs of legs, calves. Slow and steady, no pressing hard.
5. Finish with water. Wipe off and drink a glass of water to support drainage.
Here's the honest part: your hands can only reach the surface. They can't create the heat and vacuum suction that lift the tissue and move fluid from deeper down — which is where cellulite and puffiness really sit. This routine is a taste of what drainage feels like. The real results come when you can reach the layer your hands can't.
This is just the beginning
You've got the why, the rule, and a taste of how drainage feels. The missing piece is reach — getting below the surface, where your hands can't go. That's exactly what the 12-Week Lighter Body Plan is built for. Paired with Miva's heat and vacuum suction, it takes everything here deeper — a week-by-week method that reaches the layer your hands can't, for results you can actually see. It comes with every Miva in the Total Recovery Bundle.
Ready to put it into practice?
Discover Miva
Lemon & grapefruit peel oils — support circulation as you massage.
Vitamin E — nourishes and helps protect the skin.
Eucalyptus leaf — a light, cooling finish.
Castor oil — locks in moisture, so skin feels soft, not dry.
A lightweight base that absorbs fast and glides without the sticky feel.
